HEAVY ALCOHOL USE MAY DISRUPT BRAIN DEVELOPMENT

Excessive alcohol use during adolescence may disrupt the development of brain 

Excessive alcohol use during adolescence may disrupt the development of brain and increase the risk of substance use disorder later in life, a new study has warned.

In the study, cortical thinning was observable in young people who had been heavy drinkers throughout their adolescence.

Researchers from the University of Eastern Finland and Kuopio University Hospital in Finland performed magnetic resonance imaging of the brain structure on young and healthy, but heavy-drinking adults who had been heavy drinkers throughout their adolescence, as well as on age-matched light-drinking control participants.

Heavy drinking may lead to breathing problems

They participated in three cross-sectional studies conducted over the course of ten years, in 2005, 2010 and 2015. The participants were 13 to 18 years old at the onset of the study. All participants were academically successful, and the prevalence of mental health problems did not differ between the two groups.

Although the heavy-drinking participants had used alcohol regularly for ten years, about 6-9 units roughly once a week, none of them had a diagnosed alcohol use disorder. Magnetic resonance imaging of the brain showed
statistically significant differences between the groups.

Among the heavy-drinking participants, grey matter volume was decreased in the anterior cingulate cortex bilaterally as well as in the right insula. “The maturation of the brain is still ongoing in adolescence, and especially the frontal areas and the cingulate cortex develop until the twenties,” said PhD Student Noora Heikkinen, the first author of the study.

“Our findings strongly indicate that heavy alcohol use may disrupt this maturation process,” said Heikkinen. Cingulate cortex has an important role in impulse control, and volumetric changes in this area may play an important role in the development of a substance use disorder later in life.

Structural changes in the insula, on the other hand, may reflect a reduced sensitivity to alcohol’s negative subjective effects, and in this way contribute to the development of a substance use disorder.

“The exact mechanism behind these structural changes is not known. However, it has been suggested that some of the volumetric changes may be reversible if alcohol consumption is reduced significantly,” said Heikkinen.

WAYS TO SEXUALLY AROUSE YOUR MAN

Find The Tips How To Sexually Arouse A Man

Tired of your man's lack luster libido? Want him to make passionate love to you? Follow these nine stimulation techniques to pep up your man's sexual appetite.


1. Tie Him Up: Take control and get your man all tied up. Buy silky tights to tie him up loosely to the bed post above his head. Keep his head propped up with a pillow so that he can see your wild moves. All guys love being dominated and you will get a high by watching your guy's desire for you rise.


2. Wet Pleasures: Guys just love making out in the shower. Kissing under a shower is a sure fire way of getting the sexual action kick started. Work up lather and sensuously wash each others' bodies. It will leave you feeling fresh for the real action to follow.


3. Girlie Groping: Ignite your youthful lust by making out in the last row of a cinema or indulging in some heavy petting on the couch until you are both hot and ready.


4. Dress it up: Walk around the house clad in lacy underwear and some killer stilettos. Your man will love nothing more than to watch you strut sexily around the house.


5. Dirty dancing: Erotic slow dancing is great tool of seduction. Enjoy a sensual dance which is the perfect appetizer for some raunchy bedroom antics.


6. Mirror image: Learn to master body language techniques to let him know you are interested in sex. Try and mi mick some of his actions to turn him on. Don't copy everything he does. Instead if he leans towards you, lean into him at the same time, making passionate eye contact all the while.

7.  Maximize a massage: Make your man lie down on the bed and apply warm oil on his aching body. Use lingering sensuous strokes along his back and down his legs making sure his body relaxes.

8. In the outdoors: Foreplay doesn't need to be restricted to the bedroom; all men love sex in the open. Make love under the stars and land in sexual heaven.

9.Teasing talk: Men too love a bit of naughty talk. Whisper sweet nothings into his ear describing all the things you would like to do to him, or have him do to you. Alternatively send him a sexy SMS letting him know he is in for a treat.

WHAT CAUSE'S SEXUAL PROBLEMS?

How Health Problem Affects Sexual Ability

Illness, disability, or the drugs you take to treat a health problem can affect your ability to have and enjoy sex. But, even the most serious health problems usually don't have to stop you from having a satisfying sex life. Most Causes of disrupting enjoyment of sex are as follows.

Arthritis:-

 Joint pain due to arthritis can make sexual contact uncomfortable. Joint replacement surgery and drugs may relieve this pain. Exercise, rest, warm baths, and changing the position or timing of sexual activity can be helpful.

Chronic pain:-

In addition to arthritis, pain that continues for more than a month or comes back on and off over time can be caused by other bone and muscle conditions, shingles, poor blood circulation, or blood vessel problems. This discomfort can, in turn, lead to sleep problems,depression, isolation, and difficulty moving around. These can interfere with intimacy between older people. Chronic pain does not have to be part of growing older and can often be treated.

Diabetes:-

 Many men with diabetes do not have sexual problems, but this is one of the few illnesses that can cause impotence. In most cases medical treatment can help.

Heart disease:-

 Narrowing and hardening of the arteries known as atherosclerosis can change blood vessels so that blood does not flow freely. This can lead to trouble with erections in men, as can high

 blood pressure (hypertension):-

 Some people who have had a heart attack are afraid that having sex will cause another attack. The chance of this is very low. Most people can start having sex again 3 to 6 weeks after their condition becomes stable following an attack, if their doctor agrees. Always follow your doctor's advice.

Incontinence:-

 Loss of bladder control or leaking of urine is more common as we grow older, especially in women. Stress incontinence happens during exercise, coughing, sneezing, or lifting, for example. Because of the extra pressure on your abdomen during sex,incontinence might cause some people to avoid sex. The good news is that this can usually be treated.

Stroke:-

 The ability to have sex is rarely damaged by a stroke, but problems with erections are possible. It is unlikely that having sex will cause another stroke. Someone with weakness or paralysis caused by a stroke might try using different positions or medical devices to help them continue having sex.

SEX AFTER - 50

Changes Happen Of Sex At Old Ages

As we age, the hope for a good sex life doesn't have to change as our bodies naturally transform. But for older people having sex, challenges often arise for both men and women related to medical problems, surgeries, and changes in body appearance both in oneself and one's partner. Unfortunately, spicing up our sex lives sometimes takes a back seat to facing the new reality of our aging bodies. But it's never too late to regain the vigor and excitement of past sexual pleasure. Learn to overcome worrisome health obstacles for a gratifying and enjoyable sex life, no matter your age.

Sexual Changes in Women

As women age they may notice sexual changes as well. Some of those changes are welcome, and others not so much.

Sex Challenges for Women as They Age

An older woman may also notice unwanted sexual changes as well. Her appearance may change with the arrival of wrinkles or gray hair, making her feel less attractive as she ages. That can impact her sexual desire. In addition, physical changes can occur. As women age, hormones decrease, causing the vaginal wall to become thinner, drier, and more irritated. This can make sex unpleasantly painful. Friction from intercourse may cause micro-tears in the vaginal wall, which can cause pain and bleeding. Prescription medications and over-the-counter lubricants can help. Talk to your doctor if this is a concern for you.

Sex Benefits for Women as They Age

Some sexual changes that come with aging can be positive for women. Older women have often learned what excites them, and may be more inclined to share that with their partners than a woman who is younger and less experienced. For an older woman, her sexual experiences can also transform into body confidence and sexual powers. In addition, the worry of an unwanted pregnancy disappears after menopause or following a hysterectomy. In this way, many older women enjoy sex more freely.

Sexual Changes in Men

Men will also start to notice changes in their bodies with age.Sex Challenges for Men as they age.Along with sex benefits, older men may find aspects of sexuality more challenging than they used to. It may take longer to get an erection, and erections may not be as large or firm as they used to be. Men may need more foreplay for an erection to occur. They may produce less semen. After ejaculation, loss of erection may happen more rapidly, or it can take longer to get another erection.
Erectile dysfunction (ED), or the loss of ability to get or maintain an erection, occurs in up to 65% of men over age 65. Men who have heart disease, high blood pressure, or diabetes may find that these conditions contribute to impotence, either because of the health problems themselves or the medications used to treat them.

Sex Benefits for Men as they Age

Age comes with experience, and an experienced older man is often more attuned to the importance of foreplay in turning on their partners. Older men are more likely to know that slowing down and paying attention to a partner's pleasure is a crucial part of good sex. Older men may also last longer and take longer to orgasm as an adjustment to their bodies' slower arousal period.

Healthy Enough for Sexual Activity?

There are several causes of sexual problems that can occur with age. Illness, disability, and even medications used to treat medical conditions can affect sexual performance and enjoyment. However, most people can have a satisfying sex life even with medical issues. 

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